Just a friendly word of advice...
Nov. 14th, 2004 03:05 amWhen starting an exercise program anew from being totally unfit, one must be sure to drink plenty of water along with that exercise so that one does not end up in the ER with an iv stuck in their arm because they were passing out from dehydration. That is all.
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Date: 2004-11-14 08:16 am (UTC)good idea.
Glad I don't know of anyone who would do such a thing.
Hug.
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Date: 2004-11-14 08:45 am (UTC)no subject
Date: 2004-11-14 12:32 pm (UTC)no subject
Date: 2004-11-14 02:19 pm (UTC)no subject
Date: 2004-11-14 02:25 pm (UTC)