(no subject)

[danuv]

So I'm thinking yoga might be a good thing for me to learn. I know I have several yoga types here, are there any beginners videos you guys recommend? Is trying to learn at home on my own a bad idea? There's just no way I'm getting out to a class around here.

Comments

[danuv.livejournal.com]

Well I was a dancer for much of my under 18 life, but now I'm fat and out of shape. I just know enough about bodies and movement to know how much damage you can do from certain types of movements when you don't know what you're doing. Thus the hesitation about trying to learn on my own.

(been a while!)